As you can do well without damaging to & # 39; planet


If we are very much about feeding the healthy food of the people who are experiencing grow in the world, and without destroying a & # 39; planet, we need to know new style of eating. This includes being & # 39; 50% of adults cut meat and western sugar, and doubling the number of nuts, fruit, vegetables and lattices that we will; used.

These are the results of the EAT-Lancet Commission, published today. The Commission combined 37 leading experts in nutrition, agriculture, ecology, political sciences and environmental sustainability, from 16 countries.

Over two years, we mapped the links between food, health and the environment and we create global targets for healthy healthy and sustainable food production. This includes five specific strategies to achieve them through global collaboration.

At the moment, we will do, a & # 39; pick up, eat and waste food in a way that is lost for both people and their; planet – but we can cut this move.

What's wrong with her & # 39; our food?

Nearly a billion people have enough food, but more than two billion are suffering from obesity and illness related to foods such as diabetes and heart disease.

The foods that cause these health diseases – together with the way we make our food – a & # 39; push our planet to the hill.

A third of the greenhouse gas emissions generating a climate change drive is & # 39; come from eating food. Our global food system continues to produce extensive deforestation and its output. destroying species, and affecting our seas, and new water resources.

To make matters worse, we'll lose or not; throwing around one-third of the food made. That's enough to feed the hunger of the world four times longer, every year.

At the same time, our food systems are at risk due to environmental erosion and climate change. These food systems are essential for the diverse, high quality food we all use daily.

New radical method

To improve the health of humans and their planet, we have developed a world-wide "planetary health diet" – regardless of the geographic, economic or cultural history – and suitable locally.

The diet is a "flexible" approach to eat. It is largely made of vegetables and fruit, whales, curbs, nuts and unsaturated oil. It includes high quality meat, milk and sugar, but much lower than they are eaten in many more wealthy societies.

"Move away from making" more "food in creating" better food. "Photo / Getty Images

The planetary health diet includes:

Vegetables and fruits (550g daily per day)
Slabs (230 grams per day)
Milk products such as milk and cheese (250g per day)
Protein obtained from plants, such as lentils, pies, nuts and soy foods (100 grams per day)
Small fish (28 grams per day), chicken (25 grams per day) and red meat (14 grams per day)
Eggs (1.5 per week)
Small amounts of lock (50g per day) and sugar (30g per day)

Indeed, some of the numbers do not get enough enough of animal sources that are essential for growth, mental development and the best life. Food systems in these areas need to improve the availability of healthy healthy eating for all.

The radical shift is achievable but it is possible that no expansion in land use for agriculture. Such a shift also lets us reduce the amount of water it is & # 39; long used & & # 39; make, and reduce the use of nitrogen and phosphorus and scratch. This is essential for land protection and ocean facilities.

By 2040, our food systems should move greenhouse emissions – instead of being a bare web. Carbon dioxide emissions have to go down to zero, as long as it is & # 39; retaining metal and nitrous oxide emissions in closing.

How you get there

The commission describes five active strategies for food transformation:

1. Make a healthy healthy thing normal – leaving someone behind

Move the world into healthy, tasty and sustainable deaths by investing in better public health information and a & # 39; implementation of supportive policies. Start with children – many can happen by changing school meals to create healthy and stable habits, early on.

Non-healthy food constraints need to be marketed. Informal markets and street sellers should also be encouraged to sell healthier and more sustainable foods.

2. Find out what's best for people and planets

Confirm food system priorities for people and their clients. planet to make agriculture a key player for sustainable development than the largest driver for environmental change. Examples include:

1. Including fertilizers of organic waste to soil.

2. Reducing waste where the soil is converted and churned to produce crops

3. Increase investment in agroforestry, where trees or shrubs grow around or among crops or grasslands to increase biodiversity and reduce the decline

4. Creating a more diverse range of foods in disability farming systems that are in place; protect and enhance biodiversity, rather than a & # 39; one crops or stock farming.

The measure of success in this area is that agriculture is one day of poor carbon, and includes carbon dioxide from the atmosphere.

3. Make more of the right food, from less

Move away from making "more" food in terms of "better food".

This means to & # 39; using "agroecological" sustainable practices and emerging technologies such as, add micro-dimensional fertilizer through guided tractors with GPS, or improve the use of waste and its; Using foodstuffs that stand up from illness to get more "water crops".

In the production of animals, life revival would be to make it tighter and reduce our grain rate and hence the land; needed for food. Food chefs such as algae are also being promoted. Testing shows that they can reduce the reduction of methane up to 30%.

We also need to bring subsidies and other incentives to crops that are not currently represented which are the basis for your healthy diet – especially fruits, vegetables and nuts – instead of crops that are over and over. giving ill health.

4. Protect our land and seas

Additional additional land is not required for agricultural expansion. Refractory land must be restored or re-evaluated. Specific strategies to eliminate loss of biodiversity include a & # 39; retain half of the current land area for nature, and divide space on cultivated land.

The same thing applies to our seas. We must depend on marine ecosystem fishing protection. Fish stocks must be kept at a stable level, and aquaculture – which supplies more than 40% of all fish consumed – must be used; including "disability outcome". This includes strategies such as to # 39; Frozen detected by insect friction growing on food waste.

5. Radically reduce food loss and waste disposal

We need more than half of our loss and our food.

Poor poverty recording, careless treatment of products and unsuitable cooling and storage of some of the reasons for eating food. In the same way, consumers need to start to reduce their food. This means to be more aware of proportions, better user understanding of the "best before" and "use by" and "#; accepting the opportunities that drop down.

Visible food systems play an important role that innovates new ways of reducing or removing waste through reuse and also opening new business opportunities.

For a great change to happen, all levels of society must be involved, from individual users to policy makers and everyone across the food supply chain. These changes will not happen overnight, and many stakeholders do not. When it comes to food and sustainability, we all have a decision-making table.

This article was republished from the Creative Commons License Conversation. Read the original article.

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