More including phosphate increases blood pressure in healthy adults
Burgers are the best thing on everyone's bills. While many people do not know that small unhealthy burger beasts but who need to eat meat should be an average, because there are far too many factors that cause excessive cancer, it is very well known. that Scheiblettenkäse is nothing but healthy. In fact, there are many phosphates. As researchers have discovered, high levels of these salt can significantly increase blood pressure even in healthy young adults.
Fast food will put pressure on the body
Lots of fat and carbohydrates and lower roots: fast food is our large burden on our body. According to experts, it takes a number of times to get rid of full-fat and high-calorie foods. But unhealthy fat is not only a problem, but also some salt, which is often found in such food. For example, in cheese on the process, which is used to make burgers, you usually get lots of phosphates. Those that take much of it are at risk of high blood risk, as researchers have found out.
Although phosphates are also found in natural food, today's eating habits guide us to contain more and more of these salt.
After all, they are used as an added bonus in many foods which are productively created: phosphates support many of the meat they produce, t keep free coffee powder and make cheese that can be distributed.
For some time phosphates in cheese have the effect of dosing and damaging your health.
For example, scientific studies have shown that phosphates can make changes to the walls of ships, increasing the risk of heart and stroke risk. Also, the risk of osteoporosis has been increased by too much phosphate in the body.
Even young healthy adults are affected by health: if they include too much phosphate through their diet, blood pressure and heart raising.
This is demonstrated by a study conducted by the University of Basel, which is now published in the American Association of Nephroogy Association.
Danger is also healthy
As noted in the report from the University of Basel, fossil-eaters have been recommended for people with chronic depression due to high levels of phosphate, for example, leading to deposits in blood vessels. T .
By incorporating more phosphate through the diet, however, the chance of increasing calculation of fever or cardiovascular disease or even death also increases in healthy people.
This is characterized by epidemiological surveys which examine the relationship between potential risk factors and certain diseases.
A research team led by Professor Reto Krapf of the University of Basel has now examined the first inspection into a review of 20 healthy topics.
Half of the survey participants have received a further dose of sodium phosphate in tablet for eleven weeks as part of their normal diet, which increased the phosphate content in their blood to a higher level, even though it was Typically among the general population.
Topics in the second group provided a drug that connects phosphate and takes people into the body. In addition, salt was found to be the equivalent of the first group in terms of sodium.
Increased blood and an increase in heart rate
After six weeks, the doctors examined how the different types of diet affect different indicators of cardiovascular work, such as blood pressure and heart levels.
A comparison was made between the two groups which indicated that increased phosphate increase in systolic and diastolic blood in young, healthy adults – with 4.1 and 3.2 millimeters of mercury, respectively.
At the same time, the size of the pulse increased by four beats per minute overall.
As a result, the scientists suspect that the degree of phosphate growing or the level of phosphate affects the nervous nervous system, which affects heart activity and pressure. blood.
However, the impact was reversed: Two months after the completion of the audit, the topics were returned to normal.
Vitamin D not affected
In phase two, the effects of extra administration of D vitamins were examined. Although the vitamin increases in its content of phosphates, there was no impact on cardiovascular levels in all groups t .
“Our results explain importantly the relationship between the inclusion of a dietary phosphate and a greater degree of morbidity and mortality in the population as a whole,” said learning director Reto Krapf.
“These decisions are relevant to the health of the public and should be investigated further through surveys of different population sizes. (Ad)