The most likely thing in this healthy cocoa cake is ever
Hint: this is one of the foods that most fiber contains.
Thousands of recipes for healthy cakes are, but you probably have never heard of it: a version that connects cocoa and food that's very unusual. It is a choice of proteins with a carbohydrate presence. Say hello to black beans.
This food is also known to be one of the alternatives with more fiber content. In the event, only one cup that takes around 15 grams. In the opinion of the animal, Mafalda Rodrigues de Almeida puts it in a cake to make a healthy choice that helps you feel sensible for a longer time.
The author's version of the NiT "Loveat" blog has another advantage: it is finished in less than five minutes. The rest of the period takes over the oven.
What are you looking for?
– 500 grams of black beans;
– Five eggs;
– Three spoons of cocoa powder;
– Five tablecloths of coconut oil at room temperature;
– One teaspoon of slleag vanilla;
– Four spoons of stevia powder;
– One teaspoon of homemade powder;
– Half spoon of a baking sack;
– Cocoa to shake it.
How it works
Start by predicting the oven to 200 degrees. In a kitchen robot add everything to make it crushed. A line cake with paper paper, pour the paste and bake for 50 minutes to an hour. Put away with cocoa powder.
Click on the gallery to see more sweets that don't get fat for less than ten minutes.