Do you tend to forget what happened when it is high? If the answer is yes, we do two of us.
As reported by Canadian Health, recall memory – including "disabled ability to memorize, focus, look and feel". Coming soon – it has shown that some of the effects of cannabis have on it.
Although a cannabis is proven to be influenced and affected. Increase creativity, when it comes to making and doing it; Keeping new memories, maybe things are not so bright.
Different types of memory
According to the Atkinson-Shiffrin model, there are three types of memory:
- Memorable memory;
- Short memory;
- Long-term memory.
Memorable memory it's the shortest souvenir.
It will last for about 3 seconds, and keep track of the information obtained from these reasons.
These are the memories that are related to one listening or seeing-for example, when they are; look at something short, and then try to return what's like.
A short memory It survives anywhere from 18 to 30 seconds and its work is mindful of its mindfulness and keeping information on everything that someone is currently considering.
The best example of short-term memory is when a memory memorial has held about seven numbers before they have forgotten it again (Functionality: that's why there are seven figures in phone numbers).
Long-term memory more sustainable and it stores memorials of past events and things that are going on; learn a person.
Everyone who remembers someone after a few minutes is part of the long-term memory.
It is also important to understand that short-term memory can be relocated in the long term, through repetition or feelings.
How can cannabis influence?
Once a cannabis is a & # 39; It affects the short-term memory only, it is often a & # 39; using a long, high-dose use that affects its & # 39; short and long memories. (1)
But there is one key factor that determines the level that affects cannabis in human memory: A & # 39; We have the effect of the disease we are experiencing; used (largely THC levels).
Restrictions with higher CBD levels will reduce the specific effects of THC (one of them remembers), and its; general reminiscence.
THC is the jointly-known company for the proactive change of a person's mental state, and can also remember memory and information work.
The current evidence is & # 39; shows that there is a link to life on cannabis related to oral memory with a problem but not affecting other mental abilities.
Cannabis users do not have a full-page website where they can not remember anything, but they have little problems to create, and # 39; remember, and preserve some of their memories.
Cannabis influence on short-term memory
Cannabinoid companies interact with their hippocampus, which are part of the brain dependent on resources and processing in every memory. (2)
When carrying a cannabis (through smoking, collision, capsule, oil or woodland), THC will enter the bloodstream and its; The installation of CB1 receptors of the endocannabinoid system, which is also located in the brain's hippocampal part.
This is why it's hard to keep new memories when it is high on THC.
This lasts for about two hours after a & # 39; pot behaviors, and no longer-term impact, as did one survey since 2002. (3)
According to an article in 2012 with the title "The system of endocabolic and brain." When it is high on THC, people who exhibit poverty are in short-term memory and have difficulties reinforcing them as a long-term resource, but there is no impediment to a & # 39; Repeating this information is once coded as a long-term resource. Interestingly, the same paper noted that the CBD can obstruct the THC reminiscences. (4)
Some of the products show that users are often in a position; becoming more victimized with memory loss caused by cannabis. In other words, they have fewer cases by making old and new memorabilia; remembered and enjoyed regularly. (5)
It's not all black and white, because cannabis can have a more permanent impact on our memory, and here's why.
Cannabis influence long-term memory
When it comes to spending a lot of cannabis regularly, data available to & # 39; Provide some matching results compared to each other.
It is anticipated that large cannabis will be used over long periods of time to deter a long-term memory of a person, especially the memory of speaking and work.
JAMA Internal Medicine published a 25-year watchful watch involving heavy cannabis users (who used cannabis for 5 years after each other, or longer) . (6)
The research aimed at trying to remember about 3,400 participants.
Those who could cannabis smoking every day could be at # 39; Remember, on average, 8.5 words, and those who were smoking less than that; scoring 9 out of 15 words.
This is very different, and can not be considered a dangerous risk of long-term memory.
However, the research about this connection is very important because it helps to; understand what will happen for long-term memory with long term cannabis.
Please see two other studies on this topic.
In a 2008 review, it has been stressed that even if it has stopped cannabis, one can remember (7)
Another study compared to the memory capabilities of heavy users on cannabis had spent three months, with those who still had a " using their plant. The results showed that when users stopped stopping cannabis behavior, they improved their memory capacity. (8)
According to this survey, they did not expel them by using any unused rubbish cannabis after breaking. These conclusions are opposing themselves, but this may be due to factualization of genetics in play.
Genealogy has a great role in our ability to remember and make new memories in general, as well as long as THC is for a long time.
Some people will be recalled faster than others, but still, this area of cannabis science is not yet sufficiently investigated.
Accordingly, it is interesting to see that cannabis is used in a & # 39; Treatment of emotional behavior related to long-term indirect memories, especially elderly people with trauma after trauma (PTSD).
The system of endocannabinoid is the network of cell receivers that deal with chemical companies from cannabis and then to & # 39; Implementing a range of cell works within our organization.
He is involved in managing many of our organizations, and by doing so. allows one of them negative and worrying memories.
Because people who suffer from PTSD are usually caused by situations that are similar to the amazing experience, Expressing both the inspiration and cannabis reminds them to slowly support the trauma.
Some cannabis powers can be defended
It's not a cannabis about THC. It's not about memory loss too.
There are many other healing powers, so believe or not, a pot can protect our memory. In fact, one of its companies can.
CBD (cannabis) is the second most cannabisid that is special to cannabis (it does not stimulate the intense psychoactivity as tetrahydrocannabinol) and is accountable for a & # 39; reduce the THC souvenir effect. (9)
Research from 2004 concluded that the CBD has a neuroprotective impact on humans, and that this cannabis shape reduces neurotoxicity (a process that depends on the death of the brain cells and the strange system). (10)
This finding is very important when it comes to the prevention of diseases such as Alzheimer's, Parkinson's and dementia.
How do you stop memory memory of her channabas?
Here are some tips to help with reminiscence when a high person is, as well as when it is not affected.
Write down content
I've been doing this recently – I have a note note on my phone where I am going to; I liked to write down scenes and wonderful scenes made by myself or my friends when we were smoking clothes, and it's a great deal. amazed at my memory.
When I read one sentence, it is completely a & # 39; Bringing me back to that particular time and place, and it helps me to remember what's happening better. It's a good exercise for the brain, and sometimes it's a bit; easier when he reads the next day.
Eat the right food
To help with the brain to keep souvenirs, it is about strengthening neurological connections in the brain, and that can be achieved through a & # 39; high-quality food sharing.
Wheel, wheat and wheat, brush shoes, chicken butter and chocolate should be a part of the food. Brackets Omega-3 and Omega-6 are also very important when it comes to protecting the brain, and they can only be found in fish.
Flaxseed, china seeds, nuts, spinach and, indeed, other cannabis produce – sheep piper, all high in omega acids. Also, try focusing on rich foods in P12 and vitamin E.
Get enough sleep
Getting enough sleep is essential for the brain to be revived and to behave; transfer long-term short-term memory.
When a person is tired and tired, it is more difficult to remember things compared to when the body is restrained.
Exercise, exercise, exercise
Regular exercise is not only good for health, but also encourages neurogenesis (a new neuron creation process), which is being used; regarded as a factor factor for good mental health.
Indeed, one research study found that aerobic exercise (consistently) generates a more and more advanced hippocampus, which is part of the brain where storage memories are. (11)
Get easy on ibuprofen
New research indicates that overcrowding barriers, such as ibuprofen, can prevent cannabis reminiscences. (12)
Further research is required to verify this application.
Select the correct strain
As previously stated, THC is responsible for bad memory; in other words, making one forgetful when it is high. In order to avoid that situation starting with a # 39; try to achieve low-THC and higher degree CBD measures, or sessions that have an equal tune of these cannabinoids.
Find the right strain for you
No matter whether you want to relieve worry, pain or dementia, the right illness is out there. Use our online tool to narrow the search.
Also, talline terpene types known as pinene are known to damage its & # 39; a short memory. Shoes such as Jack Herer, Romulan, Cranbh's Fruits, Sweet Skunk, Blue Dream Island, and Dutch cure include many pinnacles.
So do not forget
Healthy life orientation is a & n; using cannabis carefully and fairly importantly for maintaining good mental health.
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- Hampson RE, Deadwyler SA; Cannabinoids, hippocampal activity and memory; Life Sciences; 1999; 65 (6-7): 715-723
- Curran HV, Brignell C, Fletcher S, Middleton P, Henry J; Response effects of a clutch and strategic dose of oral 9-tetrahydrocannabinol (THC) oral in a cannabis user who is not frequent; Psychology, October 2002; 164 (1): 61-70
- Mechoulam R, Parker LA; The system of endoclamoid and brain; Annual Psychology Review; 2013; 64: 21-47
- Schoeler T, Bhattacharyya S; The impact of cannabis is used in memory: upgrading; Revitalization of Bad Drugs; January 2013; 4: 11-27
- Talla W, Lynskey M; Long-term Marijuana use and experienced adverse effects in the Middle Age; JAMA Internal Medicine; March 2016; 176 (3): 362-363
- Solowij N, Battisti R; The continued impact of cannabis remembered in humans: review; Current Drug Treatment Review; January 2008; 1 (1): 81-98
- Fried Fried, Watkinson B, Gray R; Unidentified influence of marijuana – compared to the deployment of pro-drugs; Neurotoxicology and Teratology; March-April 2005; 27 (2): 231-239
- Morgan CJ, Schafer G, Freeman TP, Curran HV; Cannabis impact on bad memory and psychotomimetic effects of smoked cannabis: natural survey: natural study [corrected]; The British psychology magazine: a science science magazine; October 2010; 197 (4): 285-290
- Iuvone T, Esposito G, Esposito R, Santamaria R, Di Rosa M, Izzo AA; Neuroprotective influence of cannabidiol, partial neo-psychoactive from Cannabis sativa, on pollution beta-amyloid in PC12 cells; Iris Neurochemistry; April 2004; 89 (1): 134-141
- Ten Brinke LF, Bolandzadeh N, Nagamatsu LS, Hsu CL, Davis JC, Miran-Khan K, Liu-Ambrose T; Aerobic exercise will increase the hippocampal measurement in older women with the adverse effects of unwilling behavior: 6-month test controlled; British Journal of Sports Medicine; February 2015; 49 (4): 248-254
- Chen R, Zhang J, Fan N, Teng ZQ, Wu Y, Yang H, Tang YP, Sun H, Song Y, Chen C; Δ9-synaptic and memory removal is achieved through COX-2 symptoms; Kill; November 2013; 155 (5): 1154-1165