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Heavy snowy snow, drink tea, eat oil nuts, heavy snowflies, sunshine

Heavy season (December 7 to 21st) is the third term in winter. At this time, the weather is cold and cold, and the snow is flying. At the moment the head is strong, but the yang is also beginning. Animals such as tigers that have a strong impact on yang will come out of the cave and they will; Start to reproduce and & # 39; breeding.

The impact of a big snowflake on the & # 39; body

As the cold weather prevents the vessels from blood, so they will pay particular attention to cardiovascular health at this time, avoid arrhythmia, stroke, and even myocardial bombard.

Winter is also susceptible to lung problems or removing the conditions; already. To keep the lungs up, it's better to stay away from air pollution, leaving her, and drinking enough warm water to remove toxins from the body.

In general, heavy snowflies are also the time when people tend to get cold, so keeping warm as an important healthcare.

Great snow health dog 7

1. By taking more away, humans that are easy to cold and cold can add a few glands of ginger in the tea.

2. Put coffee instead of Indian tea tea; help strengthen the work of the kidney.

3. Be less sugar, and the polysaccharide will disturb the natural energy balance of its body.

4. Use ad, scarf and gloves to keep warm. In particular, older people who live in very cold areas can wear a wool drop to heat the temperature. body to stay while they are & # 39; to sleep

5. Use one leg fat to attract inside the calf on the other side in a round motion to stimulate energy dispersion.

6. Use warm, beautiful, smell oil (see below) to help with energy build, and & # 39; Strengthen your behavior, and keep your body warm.

7. As anger and fear, protect your heart and your brain.

Suitable for snowflake

Use high quality tax oils such as sesame oil, ointment oil or avocado oil for cooking food. This type of oil helps to & # 39; body to get good energy and keep warm.

Eat more broccoli, dill (finan-wooden wood), castles, wildcat, oysters, yam and nuts. These foods are a good source of protein during heavy snow.

For those who want to take their cardiovascular health in particular, they can remove more red food, such as insect, liver, raspberry, silk, rose rows and high heat.

Essential oil for snowy season

In the snowy season, it is suitable for the use of a vital spiritual oil such as geranium, rose, sandstone, rose wood, lymphoma, whale, ginger or cinnamon, essential oil to warm the heart and stimulate the body .

Text / Moreen Liao (Interruption Speaker)

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(Editor: Li Hong)

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