Designated as the most useful fruit for women's health

A good way to love avocados.

This product, which scientists say, needs to be present in the women who eat food because of their special effects on their; body. One one for women's health – avocados, they said.

The arguments of researchers why avocado is the main woman. According to health professionals, regular consumption of avocado can help to; regulates the blood accuracy and its menstrual cycle due to its & A complex mix of vitamin B2, iron and copper of this fruit.

Even avocado is known as a seafarer from getting older.

"Herbs contain registrations of vitamin E, which protect cells from the abnormal effects of viruses, which affect changing age-related changes", – telling the experts.

Also, because there is a high level of value; acidic oleic or co-writing, avocado is active in preventing the creation of cholesterol plates in the vigilance system. In addition, as a result of plenty of potassium in avocado, it will be normal to eat the heart and its; protect against the result.

Scientists are aware: many people do not know that avocado can place meat, and be a vegetable analog, increase the growth and reduce the amount of food in the body.

In addition, surveys have shown that avocado is a natural natural antioxidant, which is a cervical cancer prevention and a & n; normalization of hormone making.