February 10, 2019 11:32 AM
Updated on 10 February, 2019 11:48 AM
For many, it's a real coverage, as if someone was playing an aggressive tennis game inside us.
Typically, the headline for two main purposes, is explained to the BBC Dr. Ann MacGregor, an expert in migration.
"Most of the time is because the tension is accumulated in the muscles around her head, others due to changes in the chemistry of the brain that it is a & # 39; doing it as a pain. "
This chemistry activity in the brain causes that some people feel pain intensely and deeply, which usually tends to do so; affecting the sea migration.
So, depending on what motivates them, and the pain they are, there are different types of headings. And in some cases, treatments are different for each.
They are the most common and usually feel pain regularly on either side of the head, as if we also have a tight elastic band around. They usually last 30 minutes and several hours, but in particular they will last several days.
When the illness is caused by muscle tension around her head, the pain is usually understood on either side of the head. Picture: GETTY IMAGES
Typically, the problems are related to dehydration, weight, poor condition, sleepiness, muscle tightness and an irregular record.
Changes in lifestyle should help to reduce the amount of ' running and frequency: a good pattern of sleep and food and drink enough water.
In clusters or buds
It is a very rare type of illness that is very painful. They are so named because their pain appears in bankruptcy or assault on their groups for a continuous period of up to three months.
Usually it appears at a particular time of the year, almost always the same, and then time is convicted where there is no need.
Attempts or breaks can sometimes occur at the same time of the year and even at the same time at the same time. Picture: GETTY IMAGES
Ibuprofen and acetaminophen are not usually helpful in these cases, but your doctor can recommend stronger and more specific suggestions.
Migraines are less common than strict, but passionate and capable of constraining the daily functions of people suffering from them.
Sometimes they cause nausea, their input and a strong sense of light and sound.
Those who have a migration may not be able to go to; carry out their day-to-day work and sometimes they have to spend days in the bed. Picture: GETTY IMAGES
It is normal to last two or two times, but sometimes it can take several days.
To help them (or avoid them) there are medications that do not require ordering order, but if the pain is very stable, you can go to your doctor to prove a stronger diet.
Women suffer from this type of pain that is usually due to changes in hormone levels and often they suffer; go hand in hand with a menstrual cycle. Generally, some anti-moving methods, such as menopause, are not trivial, causing headings of this type.
Some of the pillows can cause anti-moving as a side-by-side. Picture: GETTY IMAGES
By reducing stress levels, with a regular sleep pattern and not to; No food dispersion can reduce the type of pain.
Some of the chiefs are the result of a special drug, one of its effects. Others are caused by excessive deployment.
The pain will last up a few weeks after you finish the product that causes it; pain.
General suggestions for avoiding pain
But if you want to avoid any pain, British public health service (SNS) continues to recommend these recommendations:
Stay with irrigation with plenty of water.
Get enough relaxation, especially if you feel sick or short of energy.
Do not, as far as possible, stress situations.
Are fun, exercise that has a positive impact on our general wellbeing.
Use analogs if their pain is & # 39; follow or very intense. Paetetamol or ibuprofen is the most common.
Do not drink alcohol, make the symptoms worse.
Do not stop food, it will affect insulin levels.
Do not preview them by spending too much time on screen.
And sleeping too much, it can reinforce pain.
Being able to stay in customization can be & # 39; eliminating the most common headings for the population, which emphasize tension. Picture: GETTY IMAGES