The players of the first football team, Al-Nasr Club, today's training and implementation
For a guide to Portugal coach, Helder Christofau, for two mornings and afternoons.
The coach launched a full-day training system, to increase the fitness of the players, where it was
The coach met with the players before the night exercises began, to discuss the next step,
And the emphasis on continuing benefits.
Christofau grew the fitness exercise, which began to run around the playground and for a distance
Changing and different values.