Metabolism will slow down when you get older. Not all foods are also created. Although some foods do not change metabolism, others may have an adverse effect or if it is slower. This means reducing your ability to burn incentives, so you do not have to eat much of the day.
What is the most harmful food for metabolism?
Processive vegetable oil
Vegetable oils, such as sunflower or emergency, are some of the most harmful foods for your metabolism. These are important sources of omega-6, which promote light. Their spending is related to obesity. In addition, omega-6 fat edges to increase the insin's struggle. This is a process with which human corps are turning carbohydrates into fat. Unhealthy fat such as vegetable oils will destroy the endocrine and thyroid system. Metabolism is usually slow and energy after eating foods that are or have been prepared in vegetable vegetable oil.
Simple carbohydrates, such as white bread, are removed with their body because their ropes are removed when working. As a result, the body does not have to burn additional burns to break down such food, thus reducing metabolism.
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