Water feeding is only one of their favorite weight loss rules and fat burning in the & # 39; body, especially "rumen" fat, although a water diet can not reduce two kilograms per week, about 8 kilograms per month.
Feeding is just a free-calorie, and burns more blames, drinking a large amount of fluids. It increases the feelings of an act, which is & # 39; Encouraging metabolism and the ability of the organization to burn burning and fat.
It will take forward body activity by water irrigation with water and help to & # 39; carry food to his body.
Water regulation prevents muscle spasm, and & nbsp; cleansing cell cells, stomach, small coal, and blood is clean.
Water level only in water & water
When you only follow the water diet, it is a & # 39; recommend 8 to 9 drink water glass, drink drink 20 minutes before eating.
Water based diet is based on a special record, which increases the amount of water that is handled daily, and replace the water with soft drinks and those with high flavors, as well as reducing salt in food, causing the preservation of underwater water, earn more emphasis. You can also produce vegetables and fruit that will; including plants, such as seabirds and cucumbers. Nutritionists will adequately advise enough water before they eat foodstuffs, to get a full sense of fullness.
It is a common mistake to drink half the amount of water you drink; learns the day, but for the next day's compensation, which means that there is an imbalance on her; body for the amount of fluid that enters and leaves it, and needs to stay away from eating fat or fat foods With high calories depending on the location of eating many water.
Water is still recommended to drink even after a time of drinking water; every day needs to drink 10 cups to keep the necessary weight.
The water schedule is not scheduled only within a week
• Day 1: A glass drink of warm water at the moment it rises and a watermelon or a zoo zoo cup today. In general, the rule needs to eat 3 hours of juice, and 8 cups of water.
Day 2: Drink two cups of warm water before lunch, with a grill of grilled fish (or any cold food), hair colored with a hair, a small plate of rus and a precious salad pest, and 6 cups of water.
• Day 3: Enter the rules of the second day, with stomach (cooked potato) as well as 9 cups of water.
• Fourth day: fruit pest and food of cooked vegetables, as well as 9 cups of water.
• Day 5: A good standard, as well as keeping food and vegetables, as well as 9 cups of water.
• Day 6 and 7: Enter the rules of their fifth day, with less food, and 9 cups of water.